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Paint and home decor was influential on the health and appetite inhabitants. One must improve his lifestyle when you're sick, you also have to pay attention to paint the walls and decorations in the house to get in the mood and better health.
You can live a healthy lifestyle by way of dimming the lights. Have a bright light at night can confuse the sleep cycle and wake cycles. This could have an impact on other body functions disorders such as hormones. In the long term, this practice could have an impact on health, including obestitas, dabetes type two and even cancer.
Quoted from Dailymail, payudata cancer researcher Richard Stevens wrote in the journal Philosophical Translation say the lighting in the house really mempengatuhi physiological body. He suggested that people use dim lights and red at night because it does not interfere with sleep hours. Paint the walls also affect health. Red and orange color is believed to increase the sense of stress.
Brian Wanisink, behavior specialists from Cornell University in the US said the bright colors can stimulate the brain and make the meal more quickly. But the bright white color of the kitchen also has the same effect.
while, for the bedroom is recommended for in blue paint. Sebauh study of Travelodge said blue can help people sleep better ama than other colors.
Distance watching TV also needs to be regulated. According Wanisink, TV viewing distance of the best was 1.5 times the diagonal length of the screen. So, if you are watching TV with a size of 32 inches, you should watch with a distance of 1.2 meters.
However, watch TV too close can also increase the risk of eye strain and headaches. Daniel Hardima McCartney, clinical advisor College of optometrist advised to sit about 1-3 feet from the screen, regardless of the size of the television you watch. This is done so that you can watch TV with more relaxed.
