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Angelina Jolie, actress
The actress said in a magazine Stylist, "I feel more calm like meditating in a way to spend time with children accompany their coloring, or playing a trampoline. Do what you love, that makes you happy, and it will make you calm like meditating. "
Kendall Jenner, models
"My way to cope with stress is to listen to music or chat with my sister, Kourtney. He will teach how to meditate and I am sure it will help a lot ', he told HuffPost Teen.
Arnold Schwarzenegger, the actor and politician
In the book "Control Your Blood Pressure" by Rob Hicks, a veteran Hollywood is quoted, "Exercise gives us a way to expend energy that is trapped in the body that occur as a result of stress and remove it would be good for our souls as a good exercise for our bodies."
Russell Brand, Comedian
When speaking with the Los Angeles Times' Ministry of Gossip, Brand said, "I often meditate. It makes you connect with a more powerful source of energy than the material world we live in today. And it makes you relaxed and casual. "
Christina Ricci, Actress
On the online site pages Redbook, he was quoted saying, "I turned on the music and dancing with my dogs, in fact it was quite embarrassing and I tried so nobody saw me do it. '"
Madonna, singer
According to Good Housekeeping magazine, he said, "Actually, I often screamed .... I think sometimes I can handle stress well, and sometimes not. "
Brad Pitt, Actor
"There are times when you will come back interest in things you used to love as a boy. If now there is something that makes my stress, my mind then drifted to the architecture. I'll go around the garden and started to think what I could do with the house structurally. For me, it was like playing a puzzle, or a crossword puzzle or anything that can distract my mind. It makes me feel better, "he told Parade
Gwyneth Paltrow, Actress
In the online pages Goop lifestyle, he wrote, "I could never cope with stress well (although diligent meditation help me), and I want practical ways to deal with stress that can be done in my day."
Kate Winslet, Actress
According to Good Housekeeping magazine, he said, "I plan everything early, who drove a roundtrip children. We have tables, maps, and all the list attached to the refrigerator. Sometimes I feel like working for the CIA. "
Michelle Obama, First Lady of the United States
Talking with Marie Claire magazine, she said, "If I feel depressed or stressed or will experience emotional exhaustion, I would listen to music Lewa iPod and visit the gym or go out and ride a bike around the perimeter of Lake Michigan along with my daughters.
Viggo Mortensen, Actor
In The Scotsman, he said, "One of the best advice I ever received was from a horse handler. He told me to slow down or speed up. I think it can be applied to everything in life. We live as if there is not enough time in a day, but if we do everything quietly and carefully so we can solve it faster and less depressed. "
Goldie Hawn, Actress
On a TV talk show in America, Katie, he said, "Basically, stress is something that is created by the mind. That is just how the way we look at something. So, one of the main defense in coping with stress is our ability to mindset and way of thinking. "
Keanu Reeves, Actor
Based on the World Entertainment News Network, he said, "Money does not mean anything to me. I have produced a lot of money, but I want to enjoy life and do not want to make me depressed just because for the money alone. I donate a lot of things and live a simple life, often just berbekaI suitcase and staying in hotels. We all know that good health is more important. "
Brooke Shields, Actors
Shields told Good Housekeeping magazine, "When I started to look out themselves, and begin to compare myself with other people, so I started a little weaker. Comparing himself is a rather childish. If I started doing it, I had to withdraw myself and focus on all the wonderful things I have.
Kelly Clarkson, singer
Book by Sangita Patel, "From Stress to Bliss" to quote the words of Kelly Clarkson, "God will not give a trial that you can not overcome, so no need to stress."
Giada De Laurentiis, chef
De Laurentiis said to Women's Health that is the greatest source of stress for not being able to spend a lot of time with our daughter and her husband. "At the end of the sensitive, I would do yoga at certain times which allows Jade and Todd joined him. I would also surf while standing and paddling (stand-up paddle surfing) and climbing with her husband.
David Lynch, Film Director
Talking about how meditation can be reducing levels of stress, he said to The New York Times, "All things in life that can almost kill you, makes you stress, make you feel depressed, sad or scared - all of it has a power that fewer and fewer , With meditation you like building protection jacket and with it you will start to glow from within.
Laura San Giacomo, Actress
San Giacomo said to Redbook that her cope with stress by gardening. "I think gardening is an activity that requires physical activity and contemplative so my mind can wander and I can think of many other things in life when I'm doing something else. It is a way of stress release organic nature. "
