11:29 PM
There are several symptoms that indicate depression. But unfortunately not all people experience these symptoms. Here are some common signs of depression that many experienced as reported from boldsky.com.
Deep sadness
Although it occurs naturally in most people, but protracted grief, deep, and in the long term could be a sign of depression. You need to evaluate why you are sad. If you are sad for no apparent reason, then the likelihood of depression.
Easy pessimistic
Pessimist is an easy thing happens in life. However you should be aware if you suddenly feel pessimistic when everything is running normally by you. Again, why do you feel pessimistic evaluation. If there is no obvious cause, then it could be a sign of depression.
Anxious
Anxiety arises when you are concerned with your future. Although everyone has experienced anxiety, but if your anxiety is no limit then it could be a sign of depression.
Loss of energy
If you often feel weak and accompanied by signs mentioned above, this could be the possibility of depression. Feeling tired and weak often arise because of mental health can lower both your physical endurance.
Extreme anxiety
Extreme anxiety accompanied by a desire to commit suicide could be a clear sign of the emergence of depression. Suicidal thoughts and question the purpose of life is something that often happens to those who are depressed.
