12:41 AM
You are among those who often use high heels or high heels?
According to Stanford University study, wearing high heels for a long time and too often can cause serious problems such as arthritis or knee replacement surgery.
Wearing high heels can be dangerous because it can put pressure on the knee joint, which is depleted natural shock absorber body, cartilage, increase the risk of osteoarthritis or arthritis.
The scientists observed the knees of healthy women as they walk at a normal pace on flat shoes, heels 1.5inch and 3.5inch heels. Found that when a woman wearing high heels, knees bent in an awkward position as if the cause joint damage. This can increase the risk of arthritis.
Physiotherapist and osteopath Tim Allardyce, who warned that high heels can cause back problems, hip, and neck become sick or sore. Using high-heeled shoes is not easy because it requires balance. We must be able to stand and walk on the ball of the foot and throw bones than usual, the balance of the body, which means that the muscles and joints throughout the body must compensate to maintain the center of gravity and keep the body upright.
They were wearing 3 inch heels regularly can suffer injury to the tendon or tendon is called weakness that later can cause paralysis. So, do not overuse the high heels in the long term because of high heels can be crippling.
